Purple Belt Requirements for Aiki Jujutsu
- Physical Fitness
- 15 Perfect Push Ups
- 40 Squats
- 75 Second Plank
- Handstand (assisted)
- Basic Cartwheel
- Vocabulary
- Zanshin – Martial Focus
- Mae – Front
- Ushiro – Back
- Migi – RIght
- Hidari – Left
- Tachi Wachi – Standing Self Defense
- Ne Waza – Self Defense from the Ground
- Striking Techniques
- Hiji Uchi (Elbow Strike)
- Yoko Geri (Side Kick)
- Chodan Mawashi Geri (Middle Roundhouse Kick)
- Basic Punching Combination (Jab, Cross)
- Sabaki / Body Dynamics
- Tai Sabaki Ni 1-5 (Body Movement Practice Series Two)
- Forward Rolls when thrown/pushed
- Taiso San 1-4
- Suwari Kihon Taiso (Kneeling Exercise Practice)
- Tachi Waza – Standing Self Defense
- O’Goshi from front “Bear Hug”
- Ikkajo from Overhear Strike
- Tani O”Toshi from Side Head Lock
- Morote Gari Type C (Double Leg Takedown with leg trap)
- Ne Waza – Self Defense On the Ground
- Escape the Back Mount
- Apply the Rear Naked Choke “Lion Killer”
- Guard Pass outside the Legs
